Cool water, heat honey, honey, water temperature and spleen
Posted by admin on April 9, 2010
We all know that drunk honey can Runchang beauty, if used properly Dosage better play its medicinal value.
Let’s take a look at what the role of honey. “Shen Nong Ben Cao Jing” in that it can “five organs, Qi and complement, the pain detoxification, in addition to all diseases, and 100 drugs, Jiufu Qingshenjianfei sickness.” Modern nutrition analysis shows that honey contains about 35% glucose, 40% fructose, both of which sugar can be digested directly without being absorbed by the body use. Honey also contains serum concentrations similar to human multiple salt, also contains a variety of vitamins and minerals. In addition, honey is also rich in amylase, lipase, conversion enzymes.
Specific to the use of methods, fresh mature honey can be directly taken, but also red water to drink, and the latter more easily absorbed than pure honey. In addition, different temperature Chongfu, efficacy also have emphasis. Ming Dynasty physician Li Shi Zhen said: “The power of honey as medicine has five: heat also; up also; moistening also; detoxification also; pain also. Health is of cool, so it can heat. Cooked is warm in nature, it can fill in. “Therefore, Chongfu honey with cold water, with heat, dryness, detoxification role, suitable for people whose bodies tend to heat; and warm water (40-60 degrees C is suitable) Chongfu honey, then replenishing spleen, promote digestion, for stomach weak people.
Note that, honey is good, but do not overdose, adult daily doses of 60-100 grams is appropriate, up to not more than 200 grams. Diabetes is best not to take honey.
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