Archive for June, 2010

Children eat bread and cereals easily lead to myopia

Posted by admin on June 23, 2010  |  No Comments

 Recent study found that in developed countries and newly industrialized countries have become increasingly serious problem of myopia, is extracted from the high-starch foods caused by a modern diet.

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On an empty stomach is a waste of fish protein

Posted by admin on June 23, 2010  |  No Comments

Fasting to eat fish will “waste of protein.” That is, when the body needs energy, because there is not enough carbohydrate (mainly in grain, legumes, fruits and tubers food), had to break down proteins.

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What Eggs can bring you?

Posted by admin on June 23, 2010  |  No Comments

Eggs rich in quality protein, eggs per 100 grams with 12.7 grams of protein, the protein contained two eggs, roughly the equivalent of 150 grams of fish or lean meat protein. Egg protein digestibility of the milk, pork, beef and rice is the highest.

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nine Mistakes in vegetable nutrition

Posted by admin on June 23, 2010  |  No Comments

Everyone knows that eating more fresh vegetables well, can not eat fresh vegetables can reach nutritional requirements, the key is that people, when a bite of food there is always something wrong ways leading to duplication of efforts, the existence of these errors you have it? Risk of Rights … …

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Best cheap delicious food of caring woman skin

Posted by admin on June 12, 2010  |  No Comments

Beauty of a woman is eating out, you do not question. Know what to eat, not eat what is most important.

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Office ladies need “food” sub-note

Posted by admin on June 12, 2010  |  No Comments

Mostly in the office ladies, young women, economic conditions are good, more social activities, nightlife often can lead to the body “Overdraft”, due to nutritional imbalances affect the body fit. Therefore, the white-collar women in particular should pay attention to daily meals do conditioning work.

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How best to drink milk

Posted by admin on June 12, 2010  |  No Comments

 Nutrient-rich milk, including fat. Protein, lactose, minerals and vitamins. Small particles of milk fat, containing short-chain fatty acids were emulsified state, easily digested and absorbed.

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Do not eat rice dumplings with cold drinks!

Posted by admin on June 12, 2010  |  No Comments

Dragon Boat Festival draws near, the market is hot dumplings together. Experts remind that there are tips how to eat dumplings: glutinous rice and warm, you can warm stomach, so hot food can nourish the spleen and stomach, especially those who benefit the spleen and stomach Deficiency; but the sticky rice dumplings to do if let cool before eating, or cold and then hot of eating, it will be difficult to digest the stomach injury.

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Exercise-induced stomach immediately after a meal

Posted by admin on June 10, 2010  |  No Comments

 Within half an hour after a meal, the stomach to accept the food because of very heavy indeed. Participation in sports at this time (even a slight movement such as walking) will suffer stomach “turbulence” of suffering, so that digestive

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Eat fried eggs and salad lunch

Posted by admin on June 10, 2010  |  No Comments

 The brain is the organ in the human body’s most voracious need some very special food. So, what you eat will affect your thinking, it is not surprising. If you believe in taking the right combination of nutritional products, you will likely be the next Einstein. However, further think about it, things are not so simple.

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